top of page

Scoring: Based on your true statements, determine your current stage of post-traumatic growth.

  1. Stage of Awareness: Radical Acceptance

    • If only statement 1 is true, you are in the stage of Radical Acceptance.
       

  2. Stage of Awakening: Safety and Protection

    • If statements 1 and 2 are true, you are in the stage of Seeking Safety and Protection.
       

  3. Stage of Becoming: A New Narrative

    • If statements 1, 2, and 3 are true, you are in the stage of creating a New Narrative.
       

  4. Stage of Being: Integration

    • If statements 1, 2, 3, and 4 are true, you are in the stage of Integration.
       

  5. Stage of Transformation: Wisdom and Growth

    • If all five statements are true, you are in the stage of wisdom and growth.

bottom of page